Acupupressure Mat and Pillow - deep pressure reset for an overloaded nervous system
The acupressure points on this mat deliver intense, sustained tactile input that some ND people find deeply regulating, particularly those who are sensory seeking or carry chronic tension from the constant effort of daily regulation. Lying on the mat for 15-20 minutes provides a full-body sensory experience that can help decompress after an overwhelming day, ease physical tension held in the body, and support the transition into rest or sleep. The included pillow targets the neck and shoulders specifically. Intense on first us the sensation reduces significantly after a few minutes as the nervous system settles. Not recommended for those with heightened tactile sensitivity.