Magnesium Bath Flakes - a restorative soak for body and feet

Magnesium is one of the most commonly depleted minerals in people with ADHD and chronic stress and transdermal absorption through a warm bath or foot soak is one of the most accessible ways to replenish it. Beyond the physiological benefit, the ritual of a magnesium soak supports nervous system regulation, muscle relaxation, and sleep making it a genuinely useful addition to an ND wind-down routine. This 1kg bag provides multiple uses and dissolves easily in warm water. No synthetic fragrances, no unnecessary additives just straightforward sensory and physical support.