The Aromatherapy Edit — eight oils, every mood covered

Scent is one of the most direct sensory routes to signalling a change: a specific oil associated with focus used before starting work, a calming blend applied before winding down, an energising scent for the moments that need a push. With eight oils covering calm, focus, sleep, and energy, this set gives you a different sensory anchor for each part of your day - helping your brain understand that one thing has ended and another is beginning

Pure essential oils with no additives, synthetic ingredients, or fillers — just authentic plant extracts in a 30ml amber glass bottle that protects potency and freshness.

How to use:

Inhale directly - one or two drops on a tissue or cotton ball for an immediate sensory effect

Diffuser - five to eight drops in water, run for 30-60 minutes in a living space or bedroom

Bath - five to eight drops mixed into Epsom salt or a carrier oil before adding to warm water; never add directly to bathwater undiluted

Room spray - a few drops combined with water in a spray bottle, shake well before use

Can also be used in: humidifiers, oil burners, homemade candles, soaps, and bath bombs

Jasmine — uplifting without overstimulating, useful for low mood and motivation on difficult days

Eucalyptus — clears mental fog and refreshes an overloaded mind, particularly useful during or after sensory fatigue

Sandalwood — warm and grounding, supports the nervous system transition from alert to calm

Frankincense — deeply settling for an overstimulated or anxious mind, a natural companion to wind-down routines

Sweet orange — gently energising and mood-lifting, a softer alternative to stimulant-heavy focus strategies

Ylang Ylang — slows a racing mind and eases physical tension held from the effort of daily regulation

Lemon — sharp and clarifying, helps cut through mental clutter without increasing arousal